I recently learned, via my Brazillian Jiu-Jitsu classes, that one of the most difficult and painful exercises ever devised is something call "DUCK WALKING."
Honestly, my legs are on fire today.
Posted by Ryan at October 24, 2007 09:04 AM | TrackBackRyan, you've never heard of the "duck walk" before? We learned in in phy. ed. in kindergarten. No wonder why we always whooped-up on you guys in sports.
Posted by: Autumn at October 25, 2007 04:54 PMYou had Duck Walking, we had burpees.
Posted by: Ryan at October 25, 2007 04:58 PMOh, we had those too. Did you do the "bear crawl"?
Posted by: Autumn at October 25, 2007 09:40 PMOh, indeed, we were well-versed in the bear crawl. I did mention my Dad was the P.E. instructor, yes?
Posted by: Ryan at October 26, 2007 08:09 AMI guess I knew that. I bet he knows all about the "duck walk".
Are you guys doing anything fun for Halloween?
Stumble It!
